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Active Seniors in the City

Almost a quarter of residents living in the City of Canterbury Bankstown are 55 years old or greater

These residents are an integral and essential part of our community and it should be recognised that enjoying a valued role as well as a meaningful life in our community as we grow older is something that everyone should be able to aspire to.

The needs of residents inevitably change as they get older, but this doesn't affect everyone in the same way because people age differently and have a range of individual situations and expectations depending on their values, personal experience and cultural background.

However, there are some changes that do tend to affect people in similar ways as they move through various life stages. People in their 50s often find that their children have left home, and they may find themselves exploring new interests and activities to add fulfilment to their lives. This tends to increase as people who are working start thinking about part-time work or retirement.

A wide range of services are available in our area to help people maintain their independence for as long as possible as they get older. This can take the form of assistance with transport, regular social contact, help to maintain a safe home environment and personal care.

We recognise the diversity of changing needs of residents as they grow older and offer a range of activities that serve as pathways towards the various goals and aspirations of seniors in our City.

Community restaurant

Join us for lunch and treat yourself to a fun day with social activities and a healthy lunch, including dessert and morning tea. Come with friends or meet some new ones.                                                                                                                                                                                                     

Bingo Day8 July
Christmas in July *22 July
Let's get Moving12 August
Spring Day9 September
Country Western Day23 September
Fire Safety14 October
Halloween28 October
Remembrance Day11 November
Christmas Celebration *2 December

 

 

 

 

 

 

 

 

 

 

 

For bookings and information, call 9707 9646 or email mealsonwheels@cbcity.nsw.gov.au

Keeping you active in the City

Our programs are fun and interactive. There’s a lot on offer and new programs are always coming out. It’s a great way to make new friends and stay agile!

Keeping active, creative and social is what we do at CBCity. 

Active Seniors
Community Event
Bankstown
Bankstown Dementia Carers’ Group Inc
Come along to our dementia carers’ drop in centre for fun activities, meet other carers and connect

Second, third and fourth Monday of each month (except Public Holidays), 10am-2pm

Earlwood
Mahjong club Earlwood
Mahjong is a fun game that helps keep your brain active and improves your memory and stimulates your mind.

Second and fourth Monday of every month, 10.30am-12.30pm

Lakemba
Chair yoga Lakemba
Would you like to participate in yoga but have challenges getting up and down from the floor?
Monday 25 August, 11:30am - 12:30pm
Riverwood
Book a librarian Riverwood
Bookings required for a 30-minute, one-on-one session with our library staff to help you with your computer and information needs.
Monday 25 August, 2:00pm - 3:00pm
Padstow
Book a Librarian Padstow
Do you need help using technology?
Monday 25 August, 4:00pm - 5:00pm
Walking basketball for Seniors
Fun, interactive and low impact team sport
Tuesday 26 August, 10:00am - 11:30am
Campsie
English Conversation Groups Campsie
Make new friends, while learning to speak more English
Tuesday 26 August, 10:00am - 12:00pm
Bankstown
Book a librarian Bankstown
You can Book-a-librarian for 30-minute one-on-one sessions to help you with your computer and information needs.
Tuesday 26 August, 10:00am - 12:00pm
Panania
Adult Chess Club Panania
Join one of our weekly chess clubs to play a social game of chess or to learn from a chess master
Tuesday 26 August, 10:30am - 12:30pm
Riverwood
Chair yoga Riverwood
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!
Tuesday 26 August, 12:15pm - 1:15pm
Community Event
Canterbury
​Active hearts Canterbury
Exercise class for over 50’s

Every Tuesday, 2.30-3.30pm

Roselands
Seniors Splash Roselands
Never learned to swim? Now’s your chance – for FREE!

Wednesday or Thursday, July to September

Revesby
Seniors Splash Revesby
Never learned to swim? Now’s your chance – for FREE!

Wednesday or Thursday, July to September

Community Event
Riverwood
​Dance Fit
Low impact dance to your favourite songs from the 50’s, 60’s, 70’s and all the classics

Weekly on Wednesdays, 10-11am

Campsie
English Conversation Groups Campsie
Make new friends, while learning to speak more English
Wednesday 27 August, 10:00am - 12:00pm
Bankstown
Crafty arts program
This monthly program for seniors will grow your creativity and confidence. 

Monthly – First Wednesday

Panania
Chair yoga Panania
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)

Panania
Chair yoga Panania
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)

Lakemba
Knitting group Lakemba
Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers

Wednesday, 2-4pm (during school term)

Roselands
Seniors Splash Roselands
Never learned to swim? Now’s your chance – for FREE!

Wednesday or Thursday, July to September

Revesby
Seniors Splash Revesby
Never learned to swim? Now’s your chance – for FREE!

Wednesday or Thursday, July to September

Community Event
Panania
Indoor Bowls
Fun indoor bowls with light movements

Every Thursday, 9am

Lakemba
English conversation group Lakemba
Make new friends, while learning to speak more English

Thursday, 10am-noon (during school term)

Campsie
English Conversation Groups Campsie
Make new friends, while learning to speak more English
Thursday 28 August, 10:00am - 12:00pm
Bankstown
Happy crafting Bankstown
Looking for inspiration or would like to have company while working on your craft project?

Thursday, 10am-noon

Riverwood
Active Adults - Over 55's exercise class
Our Active Adults – Over 55’s is designed to get you out of your comfort zone, working on your balance and coordination whilst you are making new friends and having a laugh

Every Thursday, 10.30am

Earlwood
Chair yoga Earlwood
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Thursday, 11.30am-12.30pm (during school terms)