Chair yoga Panania
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!
Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)
Would you like to participate in yoga but have challenges getting up and down from the floor?
Then Chair Yoga is perfect for YOU!
In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Presented by Claire from LV Chair Yoga Australia
When
Wednesdays, 11.30am-12.30pm and 1-2pm (during school term)
Where
Cost
$3.00
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Chair yoga Lakemba
Would you like to participate in yoga but have challenges getting up and down from the floor?