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Chair yoga Panania

Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Weekly on Wednesday during school term, 11.30am-12.30pm and 1-2pm

Would you like to participate in yoga but have challenges getting up and down from the floor?

Then Chair Yoga is perfect for YOU!

In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Presented by Claire from LV Chair Yoga Australia

When

Weekly on Wednesday during school term, 11.30am-12.30pm and 1-2pm

Where

View map
Panania Library and Knowledge Centre
Panania NSW 2213

Cost

$3.00