Chair yoga Earlwood
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!
Thursday, 11.30am-12.30pm (during school terms)
Would you like to participate in yoga but have challenges getting up and down from the floor?
Then Chair Yoga is perfect for YOU!
In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.
Presented by Claire from LV Chair Yoga Australia
When
Thursday, 11.30am-12.30pm (during school terms)
Where
Contact details Earlwood Library 9789 9417 Cost
Earlwood Library 9789 9417
$3
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