Choose to Move Community Event
Feel good, move more with Choose to Move!
Wednesdays, 10:00-11:30am (until 13 May 2026)
Choose to Move is a free and flexible community-based program for adults over 50 that provides motivation and support to help you get more active, improve mobility and connect with others.
People join to: add activity into their daily routine, improve mobility, strength and balance, meet new friends and make positive lifestyle changes to help with healthy ageing.
Developed with older adults by the Active Aging Research Team.
Choose to Move is an evidence-based program now running in Sydney!
When
Wednesdays, 10:00-11:30am (until 13 May 2026)
Where
Cost
FREE
Contact
Sandra O'Rourke 0413 509 729
Categories
Related Events
Yagoona Probus Club Formation Meeting
We're extending a warm invitation to retirees and semi-retirees interested in an exciting social club right here in Yagoona!
Bankstown Men’s Shed Inc
A place where men can meet up, share and learn new skills and enjoy each other’s company
Seniors Hub at the Coffee Hub
Book a librarian Bankstown
You can Book-a-librarian for 30-minute one-on-one sessions to help you with your computer and information needs.
Dancefit Sydney
Dance Fit
Low impact dance to your favourite songs from the 50s, 60s, 70s and all the classics
Stay healthy, stay connected!
Join us for free health information sessions with a light morning tea and networking.
Chair yoga Panania
Would you like to participate in yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU!
Knitting and craft group Lakemba
Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers
Chair yoga Chester Hill
Would you like to participate in yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU!
Happy crafting Bankstown
Looking for inspiration or would like to have company while working on your craft project?