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Chair yoga Chester Hill

Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Weekly on a Wednesday during school term, 2.30-3.30pm

Yoga for Everyone

Would you like to participate in yoga but have challenges getting up and down from the floor?

Then Chair Yoga is perfect for YOU!

In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Presented by Claire from LV Chair Yoga Australia

When

Weekly on a Wednesday during school term, 2.30-3.30pm

Where

View map
Chester Hill Library and Knowledge Centre
Chester Hill NSW 2162

Cost

$3.00