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Active Seniors in the City

Almost a quarter of residents living in the City of Canterbury Bankstown are 55 years old or greater

These residents are an integral and essential part of our community and it should be recognised that enjoying a valued role as well as a meaningful life in our community as we grow older is something that everyone should be able to aspire to.

The needs of residents inevitably change as they get older, but this doesn't affect everyone in the same way because people age differently and have a range of individual situations and expectations depending on their values, personal experience and cultural background.

However, there are some changes that do tend to affect people in similar ways as they move through various life stages. People in their 50s often find that their children have left home, and they may find themselves exploring new interests and activities to add fulfilment to their lives. This tends to increase as people who are working start thinking about part-time work or retirement.

A wide range of services are available in our area to help people maintain their independence for as long as possible as they get older. This can take the form of assistance with transport, regular social contact, help to maintain a safe home environment and personal care.

We recognise the diversity of changing needs of residents as they grow older and offer a range of activities that serve as pathways towards the various goals and aspirations of seniors in our City.

Community restaurant

Join us for lunch and treat yourself to a fun day with social activities and a healthy lunch, including dessert and morning tea. Come with friends or meet some new ones.                                                                                                                                                                                                     

Bingo Day8 July
Christmas in July *22 July
Let's get Moving12 August
Spring Day9 September
Country Western Day23 September
Fire Safety14 October
Halloween28 October
Remembrance Day11 November
Christmas Celebration *2 December

 

 

 

 

 

 

 

 

 

 

 

For bookings and information, call 9707 9646 or email mealsonwheels@cbcity.nsw.gov.au

Keeping you active in the City

Our programs are fun and interactive. There’s a lot on offer and new programs are always coming out. It’s a great way to make new friends and stay agile!

Keeping active, creative and social is what we do at CBCity. 

Active Seniors
Campsie
Chair yoga Campsie
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Thursday, 12.50-1.50pm (during school terms)

Lakemba
Show me the movie Lakemba
Join us for FREE movie screenings at our libraries.

Thursday 29 May, 1.30-4pm

Riverwood
Book a librarian Riverwood
Bookings required for a 30-minute, one-on-one session with our library staff to help you with your computer and information needs.

Monday and Thursday, from 2pm

Bankstown
Book a librarian Bankstown
You can Book-a-librarian for 30-minute one-on-one sessions to help you with your computer and information needs.

Tuesdays, 10am-noon, and Thursdays, 2.30-4pm

Campsie
Active hearts Campsie
Exercise class for over 50’s

Thursday, 2.30-3.30pm

Community Event
Sefton
Strength and Balance
Light cardio and strength training using body weight

Weekly on a Friday, 8-9am

Chester Hill
English conversation group Chester Hill
Make new friends, while learning to speak more English

Every Friday (during school terms), 10-11.30am

Community Event
Panania
Gentle Exercise
Exercise which is gentle and perfect for people new to exercise

Every Friday, 10am 

Campsie
English Conversation Groups Campsie
Make new friends, while learning to speak more English

Tuesdays, Wednesdays, Thursdays and Fridays, 10am-noon

Padstow
Chair yoga Padstow
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Fridays during school term, 11.30am-12.30pm

Bankstown
Chair yoga Bankstown
Would you like to participate in yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU!

Friday, 1-2pm (during school terms)

Padstow
Book a Librarian Padstow
Do you need help using technology?

Mondays 4-5pm and Fridays 11am-noon

Chester Hill
Knitting group Chester Hill
Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers

Weekly on Mondays 10am-noon

Weekly on Saturdays 10.30am-12.30pm

Padstow
Knitting group Padstow
Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers.
Monday 1 September, 9:30am - 11:30am
Panania
Happy crafting Panania
Looking to create something special?
Monday 1 September, 10:00am - 12:00pm
Chester Hill
Knitting group Chester Hill
Join one of our popular knitting groups and enjoy the company of like-minded craft-lovers

Weekly on Mondays 10am-noon

Weekly on Saturdays 10.30am-12.30pm

Lakemba
Chair yoga Lakemba
Would you like to participate in yoga but have challenges getting up and down from the floor?

Monday, 11.30am-12.30pm (during school term)

Earlwood
Happy crafting Earlwood
Looking for inspiration or would like to have company while working on your craft project?

First Monday of the month, 10.30am-noon

Riverwood
Book a librarian Riverwood
Bookings required for a 30-minute, one-on-one session with our library staff to help you with your computer and information needs.

Monday and Thursday, from 2pm

Padstow
Book a Librarian Padstow
Do you need help using technology?

Mondays 4-5pm and Fridays 11am-noon

Walking basketball for Seniors
Fun, interactive and low impact team sport

Weekly on a Tuesday, 10.30-11.30am 

Bankstown
Book a librarian Bankstown
You can Book-a-librarian for 30-minute one-on-one sessions to help you with your computer and information needs.

Tuesdays, 10am-noon, and Thursdays, 2.30-4pm

Campsie
Local and Family History Drop-in sessions Campsie
Chat with a librarian to learn more about your local and family history. Enquiries by phone or email are welcome. No bookings required.

First Tuesday of every month, 10am–noon

Campsie
English Conversation Groups Campsie
Make new friends, while learning to speak more English

Tuesdays, Wednesdays, Thursdays and Fridays, 10am-noon

Panania
Adult Chess Club Panania
Join one of our weekly chess clubs to play a social game of chess or to learn from a chess master

Tuesdays, 10.30am-12.30pm

Riverwood
Chair yoga Riverwood
Would you like to participate in yoga but have challenges getting up and down from the floor?Then Chair Yoga is perfect for YOU!

Tuesday, 12.15-1.15pm (during school term)

Community Event
Canterbury
​Active hearts Canterbury
Exercise class for over 50’s

Every Tuesday, 2.30-3.30pm