Active Adults - Seniors Dance
Our Active Adults-Seniors Dance is designed to get you out of your comfort zone, working on your balance and coordination while having fun
Weekly on a Wednesday, 10.30-11.30am
Related Content
Aqua classes Revesby
Gentle cardio and a fun workout without any strain from gravity on your hips, knees or ankles
Aqua classes Birrong
Gentle cardio and a fun workout without any strain from gravity on your hips, knees or ankles
Fit and strong
Lower intensity to help strengthen your core muscles, improve your balance and help improve your overall strength and fitness
Strength and balance Revesby
Light cardio and strength training using body weight. Suitable for people wanting light level intensity
Bankstown Men’s Shed Inc
A place where men can meet up, share and learn new skills and enjoy each other’s company
Tai chi
A gentle way to exercise
Earlwood Seniors Group
Social group, play indoor bowls, craft activities, outings and a lot of social interactions
English Conversation Groups Riverwood
Make new friends, while learning to speak more English