Falun Dafa Free Meditation Class
Community Event
The 5 exercises (4 standing and 1 sitting meditation) offer a space to relieve stress, restore energy and mental clarity.
Sunday 6 July, 11am-12.30pm
When
Sunday 6 July, 11am-12.30pm
Where
Cost
FREE
Related Content
Strength and Balance
Light cardio and strength training using body weight
Gentle Exercise
Exercise which is gentle and perfect for people new to exercise
Line Dance Classes for Seniors
Easy to follow, no experience needed. Fun and social dance mood
Bankstown Dementia Carers’ Group Inc
Come along to our dementia carers’ drop in centre for fun activities, meet other carers and connect
Chester Hill Probus
We'll soon be holding the first meeting of the new Probus Club in Chester Hill and are inviting all interested retirees and semi retirees to come along and learn all about it
Martial arts
No matter your age, enhance your self-esteem by heightening your physical and mental powers
Active hearts Canterbury
Exercise class for over 50’s
Dance Fit
Low impact dance to your favourite songs from the 50’s, 60’s, 70’s and all the classics
Martial arts
No matter your age, enhance your self-esteem by heightening your physical and mental powers
Indoor Bowls
Fun indoor bowls with light movements