CBfit / Group Fitness

CBfit / Group Fitness
Fitness classes and programs
Catering for all abilities and fitness levels, our fitness programs are made for beginners to advanced. Group fitness and personal training Catering for all abilities and fitness levels, our fitness programs are made for beginners to advanced. Aquatic centres

NEW/UPDATED Lockdown Timetable - Effective 19 July


To gain access to these free, live and virtual classes, make sure you have Zoom downloaded on your device and you are logged in.

Click on the link for the class which you want to attend (providing its within 5mins of the class start time), and it will take you straight to the instructor, ready to start the class.

​DAY/TIME/CLASS/INSTRUCTOR
​ZOOM LINK
MONDAY

​7:00am 
Pilates (Cathy)

https://us02web.zoom.us/j/81917949473?pwd=b0FNVythdkQzQXhGV1BxMnRRZHp3QT09

8:00am  
Fit & Strong (Cathy)

https://us02web.zoom.us/j/88527686553?pwd=Y2ZFOGdOeGJ4UDRUa09MZm1CbEJwZz09

TUESDAY

​6:30am 
HIIT (Maria)

https://us02web.zoom.us/j/84408176307?pwd=NUUzWlhEQjBmVWdJbld6TWFvNVJkZz09

7:30am
Abs, Butts & Thighs (Maria)

https://us02web.zoom.us/j/85372167725?pwd=cm1RT3F0RjRkV2NIRGtNU0NaME91Zz09

WEDNESDAY
​7:00am
Tabata & Core (Cathy)

https://us02web.zoom.us/j/83154469312?pwd=VU53N3FvaU53QVFQS3lRbE8vRXZpQT09

​8:00am

Abs, Butts & Thighs (Cathy)

https://us02web.zoom.us/j/84881607643?pwd=WHVwbUNYTEFkSUhPVVdYYi9PSzBsUT09

THURSDAY

6:30am 
Freestyle Step (Maria)

https://us02web.zoom.us/j/86272961040?pwd=RWpRanFhb2dLNnZlbXRSOExYY2xCQT09

​7:30am 
Pilates (Cathy)

https://us02web.zoom.us/j/81784220798?pwd=MWZxK3BoVmErM29hM3FyMFp3dmlUdz09

FRIDAY

​7:00am
Full Body Workout (Andy)

​https://us02web.zoom.us/j/82622672863?pwd=ZHRHRnJ1aVFhQnorbHR3d2Izeks4Zz09

​8:00am
Fit & Strong (Andy)

https://us02web.zoom.us/j/88527686553?pwd=Y2ZFOGdOeGJ4UDRUa09MZm1CbEJwZz09

​SATURDAY

​7:30am
Pilates (Cathy)

​https://us02web.zoom.us/j/83644976907?pwd=bEY3Nys4elQyY05WZTE0TjFnaDkwZz09

​8:30am
Tabata & Tone (Cathy)

​https://us02web.zoom.us/j/84921648215?pwd=M1dCMkZoK01ERngxQXVqUFFwazRkdz09

SUNDAY

7:30am
Strength & Stretch (Cathy)

https://us02web.zoom.us/j/81119881639?pwd=WGtqUDNXOFpIbHQ4eHNJQjdWcUUrUT09

​​8:30am
Yoga (Sienna)

https://us02web.zoom.us/j/86055151844?pwd=QVVVMStkMGM5WCtDWnlvNVJRbWFudz09



Birrong Leisure & Aquatic Centre

For now, we offer purely Aqua aerobics at our Birrong site. 

Canterbury Leisure & Aquatic Centre

Canterbury's new CBfit group fitness timetable kicks off on 15 June, 2021! 

Max Parker Leisure & Aquatic Centre

CBfit at Max Parker is our newest addition! With classes ranging from Boxing, to HIIT, to Yoga and Aqua, you'll be sure to find a class you like! 

Roselands Leisure & Aquatic Centre

For now, we offer purely Aqua aerobics at our Roselands site.




Physio & Hydrotherapy with Aquaphys 

 Aquaphys provide Physio and Hydrotherapy services at our Max Parker Leisure & Aquatic Centre. To enquire or to make a booking please call Aquaphys on 9774 3555 or email the team at info@aquaphys.com.au

For further information on the services Aquaphys provide, please see their website HERE