CBfit / Group Fitness

Catering for all abilities and fitness levels, our fitness programs are made for beginners to advanced. Group fitness and personal training Catering for all abilities and fitness levels, our fitness programs are made for beginners to advanced. Aquatic centres

NEW/UPDATED Lockdown Timetable - Effective 19 July

To gain access to these free, live and virtual classes, make sure you have Zoom downloaded on your device and you are logged in.

Click on the link for the class which you want to attend (providing its within 5mins of the class start time), and it will take you straight to the instructor, ready to start the class.

DAY/TIME/CLASS/INSTRUCTOR	ZOOM LINK
MONDAY
7:00am Pilates (Cathy)	https://us02web.zoom.us/j/81917949473?pwd=b0FNVythdkQzQXhGV1BxMnRRZHp3QT09
8:00am Fit & Strong (Cathy)	https://us02web.zoom.us/j/88527686553?pwd=Y2ZFOGdOeGJ4UDRUa09MZm1CbEJwZz09
TUESDAY
6:30am HIIT (Maria)	https://us02web.zoom.us/j/84408176307?pwd=NUUzWlhEQjBmVWdJbld6TWFvNVJkZz09
7:30am Abs, Butts & Thighs (Maria)	https://us02web.zoom.us/j/85372167725?pwd=cm1RT3F0RjRkV2NIRGtNU0NaME91Zz09
WEDNESDAY
7:00am Tabata & Core (Cathy)	https://us02web.zoom.us/j/83154469312?pwd=VU53N3FvaU53QVFQS3lRbE8vRXZpQT09
8:00am Abs, Butts & Thighs (Cathy)	https://us02web.zoom.us/j/84881607643?pwd=WHVwbUNYTEFkSUhPVVdYYi9PSzBsUT09
THURSDAY
6:30am Freestyle Step (Maria)	https://us02web.zoom.us/j/86272961040?pwd=RWpRanFhb2dLNnZlbXRSOExYY2xCQT09
7:30am Pilates (Cathy)	https://us02web.zoom.us/j/81784220798?pwd=MWZxK3BoVmErM29hM3FyMFp3dmlUdz09
FRIDAY
7:00am Full Body Workout (Andy)	https://us02web.zoom.us/j/82622672863?pwd=ZHRHRnJ1aVFhQnorbHR3d2Izeks4Zz09
8:00am Fit & Strong (Andy)	https://us02web.zoom.us/j/88527686553?pwd=Y2ZFOGdOeGJ4UDRUa09MZm1CbEJwZz09
SATURDAY
7:30am Pilates (Cathy)	https://us02web.zoom.us/j/83644976907?pwd=bEY3Nys4elQyY05WZTE0TjFnaDkwZz09
8:30am Tabata & Tone (Cathy)	https://us02web.zoom.us/j/84921648215?pwd=M1dCMkZoK01ERngxQXVqUFFwazRkdz09
SUNDAY
7:30am Strength & Stretch (Cathy)	https://us02web.zoom.us/j/81119881639?pwd=WGtqUDNXOFpIbHQ4eHNJQjdWcUUrUT09
8:30am Yoga (Sienna)	https://us02web.zoom.us/j/86055151844?pwd=QVVVMStkMGM5WCtDWnlvNVJRbWFudz09

Birrong Leisure & Aquatic Centre

For now, we offer purely Aqua aerobics at our Birrong site.

Click here for the Birrong CBfit page

Canterbury Leisure & Aquatic Centre

Canterbury's new CBfit group fitness timetable kicks off on 15 June, 2021!

Click here for the Canterbury CBfit page

Max Parker Leisure & Aquatic Centre

CBfit at Max Parker is our newest addition! With classes ranging from Boxing, to HIIT, to Yoga and Aqua, you'll be sure to find a class you like!

Click here for the Max Parker CBfit page

Roselands Leisure & Aquatic Centre

For now, we offer purely Aqua aerobics at our Roselands site.

Click here for the Roselands CBfit page

Physio & Hydrotherapy with Aquaphys

Aquaphys provide Physio and Hydrotherapy services at our Max Parker Leisure & Aquatic Centre. To enquire or to make a booking please call Aquaphys on 9774 3555 or email the team at info@aquaphys.com.au

For further information on the services Aquaphys provide, please see their website HERE

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