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Bee educated this World Environment Dayhttps://www.cbcity.nsw.gov.au/media/news/bee-educated-this-world-environment-dayBee educated this World Environment Day2024-05-20T14:00:00Z
Polluting builder cops a double whammyhttps://www.cbcity.nsw.gov.au/media/news/polluting-builder-cops-a-double-whammyPolluting builder cops a double whammy2024-05-05T14:00:00Z
Bondi Vet star offers tips and tricks at Pet's Day Outhttps://www.cbcity.nsw.gov.au/media/news/bondi-vet-star-offers-tips-and-tricks-at-pets-day-outBondi Vet star offers tips and tricks at Pet's Day Out2024-04-28T14:00:00Z
Children brush up on reconciliation to winhttps://www.cbcity.nsw.gov.au/media/news/children-brush-up-on-reconciliation-to-winChildren brush up on reconciliation to win2024-04-28T14:00:00Z
Council's road safety plea: Slow down in Canterbury-Bankstownhttps://www.cbcity.nsw.gov.au/media/news/councils-road-safety-plea-slow-down-in-canterbury-bankstownCouncil's road safety plea: Slow down in Canterbury-Bankstown2024-04-28T14:00:00Z
Lakemba War Memorial restored - "It means everything to us"https://www.cbcity.nsw.gov.au/media/news/lakemba-war-memorial-restored-"it-means-everything-to-us"Lakemba War Memorial restored - "It means everything to us"2024-04-21T14:00:00Z
Bryan Brown returns to Bankstownhttps://www.cbcity.nsw.gov.au/media/news/bryan-brown-returns-to-bankstownBryan Brown returns to Bankstown2024-04-14T14:00:00Z
New program to help youth slam dunkhttps://www.cbcity.nsw.gov.au/media/news/new-program-to-help-youth-slam-dunkNew program to help youth slam dunk2024-04-08T14:00:00Z
Tip truck dumpers caught on camerahttps://www.cbcity.nsw.gov.au/media/news/tip-truck-dumpers-caught-on-cameraTip truck dumpers caught on camera2024-04-08T14:00:00Z
Express, Empower and Get Loud at Youth Week in CBCityhttps://www.cbcity.nsw.gov.au/media/news/express-empower-and-get-loud-at-youth-week-in-cbcityExpress, Empower and Get Loud at Youth Week in CBCity2024-04-01T13:00:00Z
School Holiday Activities That Won't Break The Budgethttps://www.cbcity.nsw.gov.au/media/news/school-holiday-activities-that-wont-break-the-budgetSchool Holiday Activities That Won't Break The Budget2024-03-24T13:00:00Z
Dodgeball tournament to 'hit' CBCityhttps://www.cbcity.nsw.gov.au/media/news/dodgeball-tournament-to-hit-cbcityDodgeball tournament to 'hit' CBCity2024-03-03T13:00:00Z
Canvassing culture: local youth to create and siphttps://www.cbcity.nsw.gov.au/media/news/canvassing-culture-local-youth-to-create-and-sipCanvassing culture: local youth to create and sip2024-03-03T13:00:00Z
Rare Disease Dayhttps://www.cbcity.nsw.gov.au/media/news/rare-disease-dayRare Disease Day2024-02-28T13:00:00Z
Council and Bulldogs team up to clean uphttps://www.cbcity.nsw.gov.au/media/news/council-and-bulldogs-team-up-to-clean-upCouncil and Bulldogs team up to clean up2024-02-28T13:00:00Z
Community leaders connect to tackle big issueshttps://www.cbcity.nsw.gov.au/media/news/community-leaders-connect-to-tackle-big-issuesCommunity leaders connect to tackle big issues2024-02-26T13:00:00Z
CBCity Seniors Festival to 'Reach Beyond'https://www.cbcity.nsw.gov.au/media/news/cbcity-seniors-festival-to-reach-beyondCBCity Seniors Festival to 'Reach Beyond'2024-02-25T13:00:00Z
Chicken shop caught dumping oilhttps://www.cbcity.nsw.gov.au/media/news/chicken-shop-caught-dumping-oilChicken shop caught dumping oil2024-02-25T13:00:00Z
Community centre named in honour of former Mayorhttps://www.cbcity.nsw.gov.au/media/news/community-centre-named-in-honour-of-former-mayorCommunity centre named in honour of former Mayor2024-02-25T13:00:00Z
New lantern festival to light up Campsiehttps://www.cbcity.nsw.gov.au/media/news/new-lantern-festival-to-light-up-campsieNew lantern festival to light up Campsie2024-02-11T13:00:00Z
School zone safety successhttps://www.cbcity.nsw.gov.au/media/news/school-zone-safety-successSchool zone safety success2024-02-11T13:00:00Z
Dodgy developer slapped with hefty finehttps://www.cbcity.nsw.gov.au/media/news/dodgy-developer-slapped-with-hefty-fineDodgy developer slapped with hefty fine2024-02-04T13:00:00Z
Deterring dumpers and greening the Cityhttps://www.cbcity.nsw.gov.au/media/news/deterring-dumpers-and-greening-the-cityDeterring dumpers and greening the City2024-01-28T13:00:00Z
From Bankstown to the beach: Council's FREE bus is backhttps://www.cbcity.nsw.gov.au/media/news/from-bankstown-to-the-beach-councils-free-bus-is-backFrom Bankstown to the beach: Council's FREE bus is back2024-01-02T13:00:00Z
A meals on wheels milestone: Lynn's golden jubilee of servicehttps://www.cbcity.nsw.gov.au/media/news/a-meals-on-wheels-milestone-lynns-golden-jubilee-of-serviceA meals on wheels milestone: Lynn's golden jubilee of service2023-12-10T13:00:00Z
Streets to sparkle with Christmas lights comphttps://www.cbcity.nsw.gov.au/media/news/streets-to-sparkle-with-christmas-lights-compStreets to sparkle with Christmas lights comp2023-12-03T13:00:00Z
Tots, teens & the in-betweens: Council's School Holiday program caters for allhttps://www.cbcity.nsw.gov.au/media/news/tots-teens-and-the-in-betweens-councils-school-holiday-program-caters-for-allTots, teens & the in-betweens: Council's School Holiday program caters for all2023-12-03T13:00:00Z
Community pulls weight against domestic violencehttps://www.cbcity.nsw.gov.au/media/news/community-pulls-weight-against-domestic-violenceCommunity pulls weight against domestic violence2023-11-27T13:00:00Z
Bankstown Arts Centre explores Western Sydney's landscapehttps://www.cbcity.nsw.gov.au/media/news/bankstown-arts-centre-explores-western-sydneys-landscapeBankstown Arts Centre explores Western Sydney's landscape2023-11-27T13:00:00Z
A Christmas homecoming: Paulini returns to CBCity for Carols in the Parkhttps://www.cbcity.nsw.gov.au/media/news/a-christmas-homecoming-paulini-returns-to-cbcity-for-carols-in-the-parkA Christmas homecoming: Paulini returns to CBCity for Carols in the Park2023-11-27T13:00:00Z

Tune in for mental health month

Tune in for mental health month Being in the moment, present and remaining grounded! Yes Being in the moment, present and remaining grounded! News and Updates; Media Releases
Mental Health Month

Being in the moment, present and remaining grounded!

That’s what the City of Canterbury Bankstown is encouraging community members to do by offering a range of activities this Mental Health Month.

During the month of October, mental health organisations have adopted the theme Tune In so we can reconnect with ourselves and others.

“Mental health lies at the core of who we are as people and Mental Health Month in CBCity is about giving you and me the chance to engage and discuss ideas that positively impact our daily lives, and the lives of all those around us,” Mayor Khal Asfour said.

“The goal is to help us all tune in to ourselves and realise what’s really going on. We should tune in to others, tune in to our community and tune in to the stigma, so the benefit of boosting mental health awareness has a lasting ripple effect throughout our community.”

Free activities range from educational workshops that will help people build greater resilience, emotional wellbeing and healthier minds, to cool activities such as zumba for seniors, online escape rooms and helpful parenting and carers’ forums with loads of tips.

“Our Mental Health Month program offers people of all ages and abilities something fun to do from their homes,” Mayor Asfour said.

“It also highlights exciting events and programs that already exist in Council, such as our Community Safety campaign.

“I’d encourage everyone to tune in and participate to take control of their mental health today.”

For the full list of activities, visit cb.city/mentalhealth


 11/10/2021 3:20 PM