SEARCH LATEST NEWS


Featured News

 

 

Olympic hopeful hel​ps seniors shoot for the starshttps://www.cbcity.nsw.gov.au/media/news/olympic-hopeful-helps-seniors-shoot-for-the-starsOlympic hopeful hel​ps seniors shoot for the stars2022-10-26T13:00:00Z
CBCity adopts new Disability Inclusion Action Planhttps://www.cbcity.nsw.gov.au/media/news/cbcity-adopts-new-disability-inclusion-action-planCBCity adopts new Disability Inclusion Action Plan2022-09-25T14:00:00Z
Bankstown reaches new heights with one of Sydney's largest mobile craneshttps://www.cbcity.nsw.gov.au/media/news/bankstown-reaches-new-heights-with-one-of-sydneys-largest-mobile-cranesBankstown reaches new heights with one of Sydney's largest mobile cranes2022-09-25T14:00:00Z
MEDIA STATEMENThttps://www.cbcity.nsw.gov.au/media/news/media-statementMEDIA STATEMENT2022-09-22T14:00:00Z
MEDIA STATEMENThttps://www.cbcity.nsw.gov.au/media/news/media-statement1MEDIA STATEMENT2022-09-21T14:00:00Z
Roll into new and improved skatepark at Roberts Parkhttps://www.cbcity.nsw.gov.au/media/news/roll-into-new-and-improved-skatepark-at-roberts-parkRoll into new and improved skatepark at Roberts Park2022-09-19T14:00:00Z
22 September 2022 trading hourshttps://www.cbcity.nsw.gov.au/media/news/public-holiday-closures22 September 2022 trading hours2022-09-15T14:00:00Z
Welcome to Welcoming Weekhttps://www.cbcity.nsw.gov.au/media/news/welcome-to-welcoming-weekWelcome to Welcoming Week2022-09-12T14:00:00Z
Let’s Go First Nationshttps://www.cbcity.nsw.gov.au/media/news/let’s-go-first-nationsLet’s Go First Nations2022-09-12T14:00:00Z
Float to Survive with Bondi Rescue starhttps://www.cbcity.nsw.gov.au/media/news/float-to-survive-with-bondi-rescue-starFloat to Survive with Bondi Rescue star2022-08-29T14:00:00Z
Pass some time at the 'Time Pass' exhibitionhttps://www.cbcity.nsw.gov.au/media/news/pass-some-time-at-the-time-pass-exhibitionPass some time at the 'Time Pass' exhibition2022-08-29T14:00:00Z
Facts and Fun at Community Safety Expohttps://www.cbcity.nsw.gov.au/media/news/facts-and-fun-at-community-safety-expoFacts and Fun at Community Safety Expo2022-08-29T14:00:00Z
Winter blues make way for Gig in the Garden - emerging talent on showhttps://www.cbcity.nsw.gov.au/media/news/winter-blues-make-way-for-gig-in-the-garden-emerging-talent-on-showWinter blues make way for Gig in the Garden - emerging talent on show2022-08-21T14:00:00Z
Lebanese Film Festival celebrates its 10th Anniversary in Bankstownhttps://www.cbcity.nsw.gov.au/media/news/lebanese-film-festival-celebrates-its-10th-anniversary-in-bankstownLebanese Film Festival celebrates its 10th Anniversary in Bankstown2022-08-16T14:00:00Z
Join Costa Georgiadis in Bankstown for Jungle Jam: a festival for treeshttps://www.cbcity.nsw.gov.au/media/news/join-costa-georgiadis-in-bankstown-for-jungle-jam-a-festival-for-treesJoin Costa Georgiadis in Bankstown for Jungle Jam: a festival for trees2022-08-15T14:00:00Z
Score with futsal and netball competitons!https://www.cbcity.nsw.gov.au/media/news/score-with-futsal-and-netball-competitonsScore with futsal and netball competitons!2022-08-14T14:00:00Z
The perfect playdate: bring the kids to the fabulous new playground at Parry Parkhttps://www.cbcity.nsw.gov.au/media/news/the-perfect-playdate-bring-the-kids-to-the-fabulous-new-playground-at-parry-parkThe perfect playdate: bring the kids to the fabulous new playground at Parry Park2022-08-14T14:00:00Z
International singing star Dami Im to perform at “World Music in the Park”https://www.cbcity.nsw.gov.au/media/news/international-singing-star-dami-im-to-perform-at-world-music-in-the-parkInternational singing star Dami Im to perform at “World Music in the Park”2022-08-08T14:00:00Z
Canterbury-Bankstown Council takes action on waste reviewhttps://www.cbcity.nsw.gov.au/media/news/canterbury-bankstown-council-takes-action-on-waste-reviewCanterbury-Bankstown Council takes action on waste review2022-08-07T14:00:00Z
National Tree Day: 1000 trees planted in Canterbury-Bankstown to help drive sustainable futurehttps://www.cbcity.nsw.gov.au/media/news/national-tree-day-1000-trees-planted-in-canterbury-bankstown-to-help-drive-sustainable-futureNational Tree Day: 1000 trees planted in Canterbury-Bankstown to help drive sustainable future2022-08-03T14:00:00Z
Campsie’s first preschool offers free educationhttps://www.cbcity.nsw.gov.au/media/news/campsie’s-first-preschool-offers-free-education-(2)Campsie’s first preschool offers free education2022-08-02T14:00:00Z
Bankstown Bites returns for fabulous foodie festivalhttps://www.cbcity.nsw.gov.au/media/news/bankstown-bites-returns-for-fabulous-foodie-festivalBankstown Bites returns for fabulous foodie festival2022-07-25T14:00:00Z
Bankstown Arts Centre branches out with exhibition devoted to treeshttps://www.cbcity.nsw.gov.au/media/news/bankstown-arts-centre-branches-out-with-exhibition-devoted-to-treesBankstown Arts Centre branches out with exhibition devoted to trees2022-07-17T14:00:00Z
Bankstown Winter Weekends: fabulous free entertainment for all!https://www.cbcity.nsw.gov.au/media/news/bankstown-winter-weekends-fabulous-free-entertainment-for-allBankstown Winter Weekends: fabulous free entertainment for all!2022-07-17T14:00:00Z
Bankstown Bites is back: bigger & better than ever!https://www.cbcity.nsw.gov.au/media/news/bankstown-bites-is-back-bigger-better-than-everBankstown Bites is back: bigger & better than ever!2022-07-10T14:00:00Z
Studioventure: CBCity’s new commercial studio will help local businesses thrivehttps://www.cbcity.nsw.gov.au/media/news/studioventure-cbcity’s-new-commercial-studio-will-help-local-businesses-thriveStudioventure: CBCity’s new commercial studio will help local businesses thrive2022-07-10T14:00:00Z
Celebrate NAIDOC Week: a time to focus on challenges faced by First Nations Peoplehttps://www.cbcity.nsw.gov.au/media/news/celebrate-naidoc-week-a-time-to-focus-on-challenges-faced-by-first-nations-peopleCelebrate NAIDOC Week: a time to focus on challenges faced by First Nations People2022-06-28T14:00:00Z
Activefest: fun, fitness and laughterhttps://www.cbcity.nsw.gov.au/media/news/activefest-fun-fitness-and-laughterActivefest: fun, fitness and laughter2022-06-27T14:00:00Z
Winter fun for kids with school holiday activitieshttps://www.cbcity.nsw.gov.au/media/news/winter-fun-for-kids-with-school-holiday-activitiesWinter fun for kids with school holiday activities2022-06-26T14:00:00Z
Greenacre family delights Australian Citizenship Ceremonyhttps://www.cbcity.nsw.gov.au/media/news/greenacre-family-delights-australian-citizenship-ceremonyGreenacre family delights Australian Citizenship Ceremony2022-06-23T14:00:00Z

Tune in for mental health month

Tune in for mental health month Being in the moment, present and remaining grounded! Yes Being in the moment, present and remaining grounded! News and Updates; Media Releases
Mental Health Month

Being in the moment, present and remaining grounded!

That’s what the City of Canterbury Bankstown is encouraging community members to do by offering a range of activities this Mental Health Month.

During the month of October, mental health organisations have adopted the theme Tune In so we can reconnect with ourselves and others.

“Mental health lies at the core of who we are as people and Mental Health Month in CBCity is about giving you and me the chance to engage and discuss ideas that positively impact our daily lives, and the lives of all those around us,” Mayor Khal Asfour said.

“The goal is to help us all tune in to ourselves and realise what’s really going on. We should tune in to others, tune in to our community and tune in to the stigma, so the benefit of boosting mental health awareness has a lasting ripple effect throughout our community.”

Free activities range from educational workshops that will help people build greater resilience, emotional wellbeing and healthier minds, to cool activities such as zumba for seniors, online escape rooms and helpful parenting and carers’ forums with loads of tips.

“Our Mental Health Month program offers people of all ages and abilities something fun to do from their homes,” Mayor Asfour said.

“It also highlights exciting events and programs that already exist in Council, such as our Community Safety campaign.

“I’d encourage everyone to tune in and participate to take control of their mental health today.”

For the full list of activities, visit cb.city/mentalhealth


 11/10/2021 3:20 PM