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Volunteer call out for Canterbury-Bankstown Meals on Wheelshttps://www.cbcity.nsw.gov.au/media/news/volunteer-call-out-for-canterbury-bankstown-meals-on-wheelsVolunteer call out for Canterbury-Bankstown Meals on Wheels2022-05-17T14:00:00Z
Local favourites will delight foodies at the Campsie Street Festivalhttps://www.cbcity.nsw.gov.au/local-favourites-will-delight-foodies-at-the-campsie-street-festivalLocal favourites will delight foodies at the Campsie Street Festival2022-05-16T14:00:00Z
Bankstown set for a major transformation as a health and wellbeing precincthttps://www.cbcity.nsw.gov.au/media/news/bankstown-set-for-a-major-transformation-as-a-health-and-wellbeing-precinctBankstown set for a major transformation as a health and wellbeing precinct2022-05-11T14:00:00Z
CBCity hosts Australia’s largest citizenship ceremonyhttps://www.cbcity.nsw.gov.au/media/news/cbcity-hosts-australia’s-largest-citizenship-ceremonyCBCity hosts Australia’s largest citizenship ceremony2022-05-10T14:00:00Z
It’s time for a festival!https://www.cbcity.nsw.gov.au/media/news/it’s-time-for-a-festivalIt’s time for a festival!2022-05-09T14:00:00Z
Keep Connected, stay inspired – meet our local heroeshttps://www.cbcity.nsw.gov.au/media/news/keep-connected-stay-inspired-–-meet-our-local-heroesKeep Connected, stay inspired – meet our local heroes2022-05-02T14:00:00Z
Campsie streets to come alive with major food and arts festivalhttps://www.cbcity.nsw.gov.au/media/news/campsie-streets-to-come-alive-with-major-food-and-arts-festivalCampsie streets to come alive with major food and arts festival2022-04-25T14:00:00Z
New look for water tanks adds more beauty to our parkshttps://www.cbcity.nsw.gov.au/media/news/new-look-for-water-tanks-adds-more-beauty-to-our-parksNew look for water tanks adds more beauty to our parks2022-04-18T14:00:00Z
2022 Easter and ANZAC day opening hourshttps://www.cbcity.nsw.gov.au/media/news/easter-opening-hours2022 Easter and ANZAC day opening hours2022-04-12T14:00:00Z
Popular free swim instructor course returnshttps://www.cbcity.nsw.gov.au/media/news/popular-free-swim-instructor-course-returnsPopular free swim instructor course returns2022-04-10T14:00:00Z
New life for Kelso waste facilityhttps://www.cbcity.nsw.gov.au/media/news/new-life-for-kelso-waste-facilityNew life for Kelso waste facility2022-04-10T14:00:00Z
Let your hair hang down at Youth Festivalhttps://www.cbcity.nsw.gov.au/media/news/let-your-hair-hang-down-at-youth-festivalLet your hair hang down at Youth Festival2022-04-03T14:00:00Z
Save on School Holiday activities this Autumnhttps://www.cbcity.nsw.gov.au/media/news/save-on-school-holiday-activities-this-autumnSave on School Holiday activities this Autumn2022-04-03T14:00:00Z
Finding a job and having fun – CBCity’s Youth Weekhttps://www.cbcity.nsw.gov.au/media/news/finding-a-job-and-having-fun-–-cbcity’s-youth-weekFinding a job and having fun – CBCity’s Youth Week2022-04-03T14:00:00Z
Ramadan Nights Lakemba: Take your tastebuds on an island adventurehttps://www.cbcity.nsw.gov.au/media/news/ramadan-nights-lakemba-take-your-tastebuds-on-an-island-adventureRamadan Nights Lakemba: Take your tastebuds on an island adventure2022-03-27T13:00:00Z
Ramadan Nights Lakemba returns in full swinghttps://www.cbcity.nsw.gov.au/media/news/ramadan-nights-lakemba-returns-in-full-swingRamadan Nights Lakemba returns in full swing2022-03-23T13:00:00Z
Celebrate cultural diversity with CBCityhttps://www.cbcity.nsw.gov.au/media/news/celebrate-cultural-diversity-with-cbcityCelebrate cultural diversity with CBCity2022-03-13T13:00:00Z
Celebrate 50 years of Vietnamese culture with CBCityhttps://www.cbcity.nsw.gov.au/media/news/celebrate-50-years-of-vietnamese-culture-with-cbcityCelebrate 50 years of Vietnamese culture with CBCity2022-03-06T13:00:00Z
Reconnecting local seniorshttps://www.cbcity.nsw.gov.au/media/news/reconnecting-local-seniorsReconnecting local seniors2022-03-06T13:00:00Z
City of Canterbury Bankstown wins Bluett Awardhttps://www.cbcity.nsw.gov.au/media/news/city-of-canterbury-bankstown-wins-bluett-awardCity of Canterbury Bankstown wins Bluett Award2022-02-28T13:00:00Z
Belmore Town Centre upgradeshttps://www.cbcity.nsw.gov.au/media/news/belmore-town-centre-upgradesBelmore Town Centre upgrades2022-02-27T13:00:00Z
CBCity to be 100% powered by the sunhttps://www.cbcity.nsw.gov.au/media/news/cbcity-to-be-100-powered-by-the-sunCBCity to be 100% powered by the sun2022-02-23T13:00:00Z
Local Swim School breeds championshttps://www.cbcity.nsw.gov.au/media/news/local-swim-school-breeds-championsLocal Swim School breeds champions2022-02-21T13:00:00Z
CBCity's Innovative Sustainability Program acknowledgedhttps://www.cbcity.nsw.gov.au/media/news/cbcitys-innovative-sustainability-programs-acknowledgedCBCity's Innovative Sustainability Program acknowledged2022-02-20T13:00:00Z
Oodles of Noodles: Campsie's Lunar New Yearhttps://www.cbcity.nsw.gov.au/media/news/oodles-of-noodles-campsies-lunar-new-yearOodles of Noodles: Campsie's Lunar New Year2022-02-15T13:00:00Z
CBCity's Bushcare Program inspire local Picassohttps://www.cbcity.nsw.gov.au/media/news/cbcitys-bushcare-program-inspire-local-picassoCBCity's Bushcare Program inspire local Picasso2022-02-14T13:00:00Z
Have a say on revised draft Campsie Master Planhttps://www.cbcity.nsw.gov.au/media/news/have-a-say-on-revised-draft-campsie-master-planHave a say on revised draft Campsie Master Plan2022-02-14T13:00:00Z
CBCity's Back to Events with Movies Under the Starshttps://www.cbcity.nsw.gov.au/media/news/cbcitys-back-to-events-with-movies-under-the-starsCBCity's Back to Events with Movies Under the Stars2022-02-07T13:00:00Z
First Sydney Muslim Writers Festival held in Banskstownhttps://www.cbcity.nsw.gov.au/media/news/first-sydney-muslim-writers-festival-held-in-banskstownFirst Sydney Muslim Writers Festival held in Banskstown2022-02-06T13:00:00Z
Lunar New Year Mural telling stories of emerging Artists in Western Sydneyhttps://www.cbcity.nsw.gov.au/media/news/lunar-new-year-mural-telling-stories-of-emerging-artists-in-western-sydneyLunar New Year Mural telling stories of emerging Artists in Western Sydney2022-02-01T13:00:00Z

Tune in for mental health month

Tune in for mental health month Being in the moment, present and remaining grounded! Yes Being in the moment, present and remaining grounded! News and Updates; Media Releases
Mental Health Month

Being in the moment, present and remaining grounded!

That’s what the City of Canterbury Bankstown is encouraging community members to do by offering a range of activities this Mental Health Month.

During the month of October, mental health organisations have adopted the theme Tune In so we can reconnect with ourselves and others.

“Mental health lies at the core of who we are as people and Mental Health Month in CBCity is about giving you and me the chance to engage and discuss ideas that positively impact our daily lives, and the lives of all those around us,” Mayor Khal Asfour said.

“The goal is to help us all tune in to ourselves and realise what’s really going on. We should tune in to others, tune in to our community and tune in to the stigma, so the benefit of boosting mental health awareness has a lasting ripple effect throughout our community.”

Free activities range from educational workshops that will help people build greater resilience, emotional wellbeing and healthier minds, to cool activities such as zumba for seniors, online escape rooms and helpful parenting and carers’ forums with loads of tips.

“Our Mental Health Month program offers people of all ages and abilities something fun to do from their homes,” Mayor Asfour said.

“It also highlights exciting events and programs that already exist in Council, such as our Community Safety campaign.

“I’d encourage everyone to tune in and participate to take control of their mental health today.”

For the full list of activities, visit cb.city/mentalhealth


 11/10/2021 3:20 PM