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Streets to sparkle with Christmas lights comphttps://www.cbcity.nsw.gov.au/media/news/streets-to-sparkle-with-christmas-lights-compStreets to sparkle with Christmas lights comp2023-12-03T13:00:00Z
Tots, teens & the in-betweens: Council's School Holiday program caters for allhttps://www.cbcity.nsw.gov.au/media/news/tots-teens-and-the-in-betweens-councils-school-holiday-program-caters-for-allTots, teens & the in-betweens: Council's School Holiday program caters for all2023-12-03T13:00:00Z
Community pulls weight against domestic violencehttps://www.cbcity.nsw.gov.au/media/news/community-pulls-weight-against-domestic-violenceCommunity pulls weight against domestic violence2023-11-27T13:00:00Z
Bankstown Arts Centre explores Western Sydney's landscapehttps://www.cbcity.nsw.gov.au/media/news/bankstown-arts-centre-explores-western-sydneys-landscapeBankstown Arts Centre explores Western Sydney's landscape2023-11-27T13:00:00Z
A Christmas homecoming: Paulini returns to CBCity for Carols in the Parkhttps://www.cbcity.nsw.gov.au/media/news/a-christmas-homecoming-paulini-returns-to-cbcity-for-carols-in-the-parkA Christmas homecoming: Paulini returns to CBCity for Carols in the Park2023-11-27T13:00:00Z
Mayoral toy drive delivering joy this Christmashttps://www.cbcity.nsw.gov.au/media/news/mayoral-toy-drive-delivering-joy-this-christmasMayoral toy drive delivering joy this Christmas2023-11-20T13:00:00Z
Canterbury-Bankstown's oldest citizen sworn inhttps://www.cbcity.nsw.gov.au/media/news/canterbury-bankstowns-oldest-citizen-sworn-inCanterbury-Bankstown's oldest citizen sworn in2023-11-19T13:00:00Z
Happy 100th Birthday Reg! Local veteran celebrates a centuryhttps://www.cbcity.nsw.gov.au/media/news/happy-100th-birthday-reg-local-veteran-celebrates-a-centuryHappy 100th Birthday Reg! Local veteran celebrates a century2023-11-19T13:00:00Z
A CBCity Christmas: Council spreads festive cheerhttps://www.cbcity.nsw.gov.au/media/news/a-cbcity-christmas-council-spreads-festive-cheerA CBCity Christmas: Council spreads festive cheer2023-11-12T13:00:00Z
Elite squad coach takes on 40km swim for charityhttps://www.cbcity.nsw.gov.au/media/news/elite-squad-coach-takes-on-40km-swim-for-charityElite squad coach takes on 40km swim for charity2023-11-12T13:00:00Z
Bankstown Airport: Where the sky's the limithttps://www.cbcity.nsw.gov.au/media/news/bankstown-airport-where-the-skys-the-limitBankstown Airport: Where the sky's the limit2023-11-07T13:00:00Z
Cameras to watch illegal dumpershttps://www.cbcity.nsw.gov.au/media/news/cameras-to-watch-illegal-dumpersCameras to watch illegal dumpers2023-11-05T13:00:00Z
Upgrades make for a safer walk to schoolhttps://www.cbcity.nsw.gov.au/media/news/upgrades-make-for-a-safer-walk-to-schoolUpgrades make for a safer walk to school2023-11-05T13:00:00Z
End of year household clean-up spots filling fast!https://www.cbcity.nsw.gov.au/media/news/end-of-year-household-clean-up-spots-filling-fastEnd of year household clean-up spots filling fast!2023-10-29T13:00:00Z
eWaste collection returns to CBCityhttps://www.cbcity.nsw.gov.au/media/news/ewaste-collection-returns-to-cbcityeWaste collection returns to CBCity2023-10-29T13:00:00Z
Clean out the cleaners this chemical cleanout dayhttps://www.cbcity.nsw.gov.au/media/news/clean-out-the-cleaners-this-chemical-cleanout-dayClean out the cleaners this chemical cleanout day2023-10-22T13:00:00Z
Tug O' War cup takes on domestic violencehttps://www.cbcity.nsw.gov.au/media/news/tug-o-war-cup-takes-on-domestic-violenceTug O' War cup takes on domestic violence2023-10-15T13:00:00Z
Nominate a mate for CBCity's Australia Day Awardshttps://www.cbcity.nsw.gov.au/media/news/nominate-a-mate-for-cbcitys-australia-day-awardsNominate a mate for CBCity's Australia Day Awards2023-10-15T13:00:00Z
Four teams go head to head for Griffith Park designhttps://www.cbcity.nsw.gov.au/media/news/four-teams-go-head-to-head-for-griffith-park-designFour teams go head to head for Griffith Park design2023-10-08T13:00:00Z
Free info sessions to help pensioners cut costshttps://www.cbcity.nsw.gov.au/media/news/free-info-sessions-to-help-pensioners-cut-costsFree info sessions to help pensioners cut costs2023-10-08T13:00:00Z
From Cadet to Commended: Council officer wins top honourhttps://www.cbcity.nsw.gov.au/media/news/from-cadet-to-commended-council-officer-wins-top-honourFrom Cadet to Commended: Council officer wins top honour2023-10-04T13:00:00Z
Campaign for kids to read 1,000 books before schoolhttps://www.cbcity.nsw.gov.au/media/news/campaign-for-kids-to-read-1-000-books-before-schoolCampaign for kids to read 1,000 books before school2023-09-28T14:00:00Z
Starlit cinema brings movie magic to the great outdoorshttps://www.cbcity.nsw.gov.au/media/news/starlit-cinema-brings-movie-magic-to-the-great-outdoorsStarlit cinema brings movie magic to the great outdoors2023-09-28T14:00:00Z
Emergency services to educate and engage at Community Safety Expohttps://www.cbcity.nsw.gov.au/media/news/emergency-services-to-educate-and-engage-at-community-safety-expoEmergency services to educate and engage at Community Safety Expo2023-09-28T14:00:00Z
Female Muslim art collective explores culture and identityhttps://www.cbcity.nsw.gov.au/media/news/female-muslim-art-collective-explores-culture-and-identityFemale Muslim art collective explores culture and identity2023-09-25T14:00:00Z
Learn about the Voice Referendum at Council's information sessionshttps://www.cbcity.nsw.gov.au/media/news/learn-about-the-voice-referendum-at-councils-information-sessionsLearn about the Voice Referendum at Council's information sessions2023-09-17T14:00:00Z
Canterbury-Bankstown Mayor and Deputy Mayor Electionhttps://www.cbcity.nsw.gov.au/media/news/canterbury-bankstown-mayor-and-deputy-mayor-electionCanterbury-Bankstown Mayor and Deputy Mayor Election2023-09-11T14:00:00Z
Council hands out more than $500,000 in community supporthttps://www.cbcity.nsw.gov.au/media/news/council-hands-out-more-than-$500-000-in-community-supportCouncil hands out more than $500,000 in community support2023-09-10T14:00:00Z
Residents to get prepared for Emergency Get Ready Weekhttps://www.cbcity.nsw.gov.au/media/news/residents-to-get-prepared-for-emergency-get-ready-weekResidents to get prepared for Emergency Get Ready Week2023-09-10T14:00:00Z
Expo educates about risks associated with dementiahttps://www.cbcity.nsw.gov.au/media/news/expo-educates-about-risks-associated-with-dementiaExpo educates about risks associated with dementia2023-09-10T14:00:00Z

Tune in for mental health month

Tune in for mental health month Being in the moment, present and remaining grounded! Yes Being in the moment, present and remaining grounded! News and Updates; Media Releases
Mental Health Month

Being in the moment, present and remaining grounded!

That’s what the City of Canterbury Bankstown is encouraging community members to do by offering a range of activities this Mental Health Month.

During the month of October, mental health organisations have adopted the theme Tune In so we can reconnect with ourselves and others.

“Mental health lies at the core of who we are as people and Mental Health Month in CBCity is about giving you and me the chance to engage and discuss ideas that positively impact our daily lives, and the lives of all those around us,” Mayor Khal Asfour said.

“The goal is to help us all tune in to ourselves and realise what’s really going on. We should tune in to others, tune in to our community and tune in to the stigma, so the benefit of boosting mental health awareness has a lasting ripple effect throughout our community.”

Free activities range from educational workshops that will help people build greater resilience, emotional wellbeing and healthier minds, to cool activities such as zumba for seniors, online escape rooms and helpful parenting and carers’ forums with loads of tips.

“Our Mental Health Month program offers people of all ages and abilities something fun to do from their homes,” Mayor Asfour said.

“It also highlights exciting events and programs that already exist in Council, such as our Community Safety campaign.

“I’d encourage everyone to tune in and participate to take control of their mental health today.”

For the full list of activities, visit cb.city/mentalhealth


 11/10/2021 3:20 PM