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Volunteer call out for Canterbury-Bankstown Meals on Wheelshttps://www.cbcity.nsw.gov.au/media/news/volunteer-call-out-for-canterbury-bankstown-meals-on-wheelsVolunteer call out for Canterbury-Bankstown Meals on Wheels2022-05-17T14:00:00Z
Local favourites will delight foodies at the Campsie Street Festivalhttps://www.cbcity.nsw.gov.au/local-favourites-will-delight-foodies-at-the-campsie-street-festivalLocal favourites will delight foodies at the Campsie Street Festival2022-05-16T14:00:00Z
Bankstown set for a major transformation as a health and wellbeing precincthttps://www.cbcity.nsw.gov.au/media/news/bankstown-set-for-a-major-transformation-as-a-health-and-wellbeing-precinctBankstown set for a major transformation as a health and wellbeing precinct2022-05-11T14:00:00Z
CBCity hosts Australia’s largest citizenship ceremonyhttps://www.cbcity.nsw.gov.au/media/news/cbcity-hosts-australia’s-largest-citizenship-ceremonyCBCity hosts Australia’s largest citizenship ceremony2022-05-10T14:00:00Z
It’s time for a festival!https://www.cbcity.nsw.gov.au/media/news/it’s-time-for-a-festivalIt’s time for a festival!2022-05-09T14:00:00Z
Keep Connected, stay inspired – meet our local heroeshttps://www.cbcity.nsw.gov.au/media/news/keep-connected-stay-inspired-–-meet-our-local-heroesKeep Connected, stay inspired – meet our local heroes2022-05-02T14:00:00Z
Campsie streets to come alive with major food and arts festivalhttps://www.cbcity.nsw.gov.au/media/news/campsie-streets-to-come-alive-with-major-food-and-arts-festivalCampsie streets to come alive with major food and arts festival2022-04-25T14:00:00Z
New look for water tanks adds more beauty to our parkshttps://www.cbcity.nsw.gov.au/media/news/new-look-for-water-tanks-adds-more-beauty-to-our-parksNew look for water tanks adds more beauty to our parks2022-04-18T14:00:00Z
2022 Easter and ANZAC day opening hourshttps://www.cbcity.nsw.gov.au/media/news/easter-opening-hours2022 Easter and ANZAC day opening hours2022-04-12T14:00:00Z
Popular free swim instructor course returnshttps://www.cbcity.nsw.gov.au/media/news/popular-free-swim-instructor-course-returnsPopular free swim instructor course returns2022-04-10T14:00:00Z
New life for Kelso waste facilityhttps://www.cbcity.nsw.gov.au/media/news/new-life-for-kelso-waste-facilityNew life for Kelso waste facility2022-04-10T14:00:00Z
Let your hair hang down at Youth Festivalhttps://www.cbcity.nsw.gov.au/media/news/let-your-hair-hang-down-at-youth-festivalLet your hair hang down at Youth Festival2022-04-03T14:00:00Z
Save on School Holiday activities this Autumnhttps://www.cbcity.nsw.gov.au/media/news/save-on-school-holiday-activities-this-autumnSave on School Holiday activities this Autumn2022-04-03T14:00:00Z
Finding a job and having fun – CBCity’s Youth Weekhttps://www.cbcity.nsw.gov.au/media/news/finding-a-job-and-having-fun-–-cbcity’s-youth-weekFinding a job and having fun – CBCity’s Youth Week2022-04-03T14:00:00Z
Ramadan Nights Lakemba: Take your tastebuds on an island adventurehttps://www.cbcity.nsw.gov.au/media/news/ramadan-nights-lakemba-take-your-tastebuds-on-an-island-adventureRamadan Nights Lakemba: Take your tastebuds on an island adventure2022-03-27T13:00:00Z
Ramadan Nights Lakemba returns in full swinghttps://www.cbcity.nsw.gov.au/media/news/ramadan-nights-lakemba-returns-in-full-swingRamadan Nights Lakemba returns in full swing2022-03-23T13:00:00Z
Celebrate cultural diversity with CBCityhttps://www.cbcity.nsw.gov.au/media/news/celebrate-cultural-diversity-with-cbcityCelebrate cultural diversity with CBCity2022-03-13T13:00:00Z
Celebrate 50 years of Vietnamese culture with CBCityhttps://www.cbcity.nsw.gov.au/media/news/celebrate-50-years-of-vietnamese-culture-with-cbcityCelebrate 50 years of Vietnamese culture with CBCity2022-03-06T13:00:00Z
Reconnecting local seniorshttps://www.cbcity.nsw.gov.au/media/news/reconnecting-local-seniorsReconnecting local seniors2022-03-06T13:00:00Z
City of Canterbury Bankstown wins Bluett Awardhttps://www.cbcity.nsw.gov.au/media/news/city-of-canterbury-bankstown-wins-bluett-awardCity of Canterbury Bankstown wins Bluett Award2022-02-28T13:00:00Z
Belmore Town Centre upgradeshttps://www.cbcity.nsw.gov.au/media/news/belmore-town-centre-upgradesBelmore Town Centre upgrades2022-02-27T13:00:00Z
CBCity to be 100% powered by the sunhttps://www.cbcity.nsw.gov.au/media/news/cbcity-to-be-100-powered-by-the-sunCBCity to be 100% powered by the sun2022-02-23T13:00:00Z
Local Swim School breeds championshttps://www.cbcity.nsw.gov.au/media/news/local-swim-school-breeds-championsLocal Swim School breeds champions2022-02-21T13:00:00Z
CBCity's Innovative Sustainability Program acknowledgedhttps://www.cbcity.nsw.gov.au/media/news/cbcitys-innovative-sustainability-programs-acknowledgedCBCity's Innovative Sustainability Program acknowledged2022-02-20T13:00:00Z
Oodles of Noodles: Campsie's Lunar New Yearhttps://www.cbcity.nsw.gov.au/media/news/oodles-of-noodles-campsies-lunar-new-yearOodles of Noodles: Campsie's Lunar New Year2022-02-15T13:00:00Z
CBCity's Bushcare Program inspire local Picassohttps://www.cbcity.nsw.gov.au/media/news/cbcitys-bushcare-program-inspire-local-picassoCBCity's Bushcare Program inspire local Picasso2022-02-14T13:00:00Z
Have a say on revised draft Campsie Master Planhttps://www.cbcity.nsw.gov.au/media/news/have-a-say-on-revised-draft-campsie-master-planHave a say on revised draft Campsie Master Plan2022-02-14T13:00:00Z
CBCity's Back to Events with Movies Under the Starshttps://www.cbcity.nsw.gov.au/media/news/cbcitys-back-to-events-with-movies-under-the-starsCBCity's Back to Events with Movies Under the Stars2022-02-07T13:00:00Z
First Sydney Muslim Writers Festival held in Banskstownhttps://www.cbcity.nsw.gov.au/media/news/first-sydney-muslim-writers-festival-held-in-banskstownFirst Sydney Muslim Writers Festival held in Banskstown2022-02-06T13:00:00Z
Lunar New Year Mural telling stories of emerging Artists in Western Sydneyhttps://www.cbcity.nsw.gov.au/media/news/lunar-new-year-mural-telling-stories-of-emerging-artists-in-western-sydneyLunar New Year Mural telling stories of emerging Artists in Western Sydney2022-02-01T13:00:00Z

Successful walking basketball program plays into overtime

Successful walking basketball program plays into overtime For many like Sonya Pham, CBCity’s Walking Basketball program is the perfect opportunity to discover new goals and shoot for the stars. Yes For many like Sonya Pham, CBCity’s Walking Basketball program is the perfect opportunity to discover new goals and shoot for the stars. News Columns; News and Updates; Media Releases
Paul McCarthy and Erica Bong Walking Sports

For many like Sonya Pham, CBCity’s Walking Basketball program is the perfect opportunity to discover new goals and shoot for the stars.

The 61-year-old from Panania says the program, which CBCity recently introduced in partnership with Basketball NSW, is “the highlight of my week”.

“I was reassured this was for seniors with limited mobility and no experience was required ... I never thought I could learn a new active team sport like basketball at my age [but] now I am participating weekly at Bankstown Basketball Stadium,” Ms Pham said.

Mayor Khal Asfour said Council ran a pilot Walking Basketball program late last year and decided to reintroduce it in response to such high demand from community members.

“Walking Basketball is a fantastic way to incorporate gentle exercise, in a fun and healthy environment that reduces social isolation and boosts community inclusion,” he said.

“The only rule is no running and I’m so proud to have a number of seniors who are not just challenging themselves in learning a new sport, but are also committing themselves to a better lifestyle that offers a wide range of other benefits to their health and wellbeing.”

Paul McCarthy is taking part in his second season of Walking Basketball and said he enjoyed how easy the program has been for him, while meeting like-minded people in a relaxed atmosphere.

“The focus is on having fun with exercise, and the social connection has been great with a weekly coffee and chat,” he said.

Mr McCarthy urged more men to take part in Council’s FREE Walking Basketball program, which offers a coach to help any newcomers learn skills and rules to the sport.

“We are currently outnumbered two to one,” he said.

Mayor Asfour said the success and availability of the program is a swish that more people should jump at.

For more details, call 9707 5495.


 2/06/2021 2:40 PM