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Unveiled: Canterbury's new leisure and aquatic centrehttps://www.cbcity.nsw.gov.au/media/news/unveiled-canterburys-new-leisure-and-aquatic-centreUnveiled: Canterbury's new leisure and aquatic centre2021-09-19T14:00:00Z
Have your say on Nepali plaquehttps://www.cbcity.nsw.gov.au/media/news/have-your-say-on-nepali-plaqueHave your say on Nepali plaque2021-09-19T14:00:00Z
CBCity provides at home school holiday funhttps://www.cbcity.nsw.gov.au/media/news/cbcity-provides-at-home-school-holiday-funCBCity provides at home school holiday fun2021-09-13T14:00:00Z
The birds, the bees and the bingohttps://www.cbcity.nsw.gov.au/media/news/the-birds-the-bees-and-the-bingoThe birds, the bees and the bingo2021-09-05T14:00:00Z
Canterbury-Bankstown unites to help needy cope with COVIDhttps://www.cbcity.nsw.gov.au/media/news/canterbury-bankstown-unites-to-help-needy-cope-with-covidCanterbury-Bankstown unites to help needy cope with COVID2021-09-05T14:00:00Z
CBCity creating better ways to stay safe and connectedhttps://www.cbcity.nsw.gov.au/media/news/cbcity-creating-better-ways-to-stay-safe-and-connectedCBCity creating better ways to stay safe and connected2021-09-05T14:00:00Z
Upgraded play space for Paul Keating parkhttps://www.cbcity.nsw.gov.au/media/news/upgraded-play-space-for-paul-keating-parkUpgraded play space for Paul Keating park2021-08-29T14:00:00Z
Program sparks culture, connection and creationhttps://www.cbcity.nsw.gov.au/media/news/program-sparks-culture-connection-and-creationProgram sparks culture, connection and creation2021-08-29T14:00:00Z
Grassroots campaign celebrates diversityhttps://www.cbcity.nsw.gov.au/media/news/grassroots-campaign-celebrates-diversityGrassroots campaign celebrates diversity2021-08-29T14:00:00Z
Mayor announces extra COVID support for CBCityhttps://www.cbcity.nsw.gov.au/media/news/mayor-announces-extra-covid-support-for-cbcityMayor announces extra COVID support for CBCity2021-08-26T14:00:00Z
$500,000 in grants to support CBCity community groupshttps://www.cbcity.nsw.gov.au/media/news/$500-000-in-grants-to-support-cbcity-community-groups$500,000 in grants to support CBCity community groups2021-08-08T14:00:00Z
CBCity businesses get "Inside" scoop on COVID paymentshttps://www.cbcity.nsw.gov.au/media/news/cbcity-businesses-get-"inside"-scoop-on-covid-paymentsCBCity businesses get "Inside" scoop on COVID payments2021-08-08T14:00:00Z
Council's masked heroes delivering more than mealshttps://www.cbcity.nsw.gov.au/media/news/councils-masked-heros-delivering-more-than-mealsCouncil's masked heroes delivering more than meals2021-08-02T14:00:00Z
CBCity supports local jobs for local peoplehttps://www.cbcity.nsw.gov.au/media/news/cbcity-supports-local-jobs-for-local-peopleCBCity supports local jobs for local people2021-07-19T14:00:00Z
Fantastic Plastic. Don’t trash it, Recycle ithttps://www.cbcity.nsw.gov.au/media/news/fantastic-plastic-don’t-trash-it-recycle-itFantastic Plastic. Don’t trash it, Recycle it2021-07-13T14:00:00Z
Premier to attend CBCity COVID Community Forumhttps://www.cbcity.nsw.gov.au/media/news/premier-to-attend-cbcity-covid-community-forumPremier to attend CBCity COVID Community Forum2021-07-13T14:00:00Z
Governor's call to CBCity Mayorhttps://www.cbcity.nsw.gov.au/media/news/governors-call-to-cbcity-mayorGovernor's call to CBCity Mayor2021-07-07T14:00:00Z
Mayor’s COVID plea to Canterbury-Bankstownhttps://www.cbcity.nsw.gov.au/media/news/mayor’s-covid-plea-to-canterbury-bankstownMayor’s COVID plea to Canterbury-Bankstown2021-07-06T14:00:00Z
Bankstown and Campsie master plans win awardhttps://www.cbcity.nsw.gov.au/media/news/bankstown-and-campsie-master-plans-win-awardBankstown and Campsie master plans win award2021-07-05T14:00:00Z
A win for women in sportshttps://www.cbcity.nsw.gov.au/media/news/a-win-for-women-in-sportsA win for women in sports2021-06-16T14:00:00Z
Fiesta! Funding for festivalshttps://www.cbcity.nsw.gov.au/media/news/fiesta-funding-for-festivalsFiesta! Funding for festivals2021-06-16T14:00:00Z
Local builders urged to get the site righthttps://www.cbcity.nsw.gov.au/media/news/local-builders-urged-to-get-the-site-rightLocal builders urged to get the site right2021-06-07T14:00:00Z
Successful walking basketball program plays into overtimehttps://www.cbcity.nsw.gov.au/media/news/successful-walking-basketball-program-plays-into-overtimeSuccessful walking basketball program plays into overtime2021-05-31T14:00:00Z
Hundreds of school children and players left in the lurch for weekshttps://www.cbcity.nsw.gov.au/media/news/hundreds-of-school-children-and-players-left-in-the-lurch-for-weeksHundreds of school children and players left in the lurch for weeks2021-05-31T14:00:00Z
Power playspace for Paul Keating Parkhttps://www.cbcity.nsw.gov.au/media/news/power-playspace-for-paul-keating-parkPower playspace for Paul Keating Park2021-05-31T14:00:00Z
Polluter cops a triple whammy! Fined $330,000https://www.cbcity.nsw.gov.au/media/news/polluter-cops-a-triple-whammy-fined-$330-000Polluter cops a triple whammy! Fined $330,0002021-05-30T14:00:00Z
Art sculpts connection during Reconciliation Weekhttps://www.cbcity.nsw.gov.au/media/news/art-sculpts-connection-during-reconciliation-weekArt sculpts connection during Reconciliation Week2021-05-24T14:00:00Z
Not all heroes wear capeshttps://www.cbcity.nsw.gov.au/media/news/not-all-heroes-wear-capesNot all heroes wear capes2021-05-17T14:00:00Z
Thoughtless vandals tarnish weekend soccerhttps://www.cbcity.nsw.gov.au/media/news/thoughtless-vandals-tarnish-weekend-soccerThoughtless vandals tarnish weekend soccer2021-05-17T14:00:00Z
Save our parkhttps://www.cbcity.nsw.gov.au/media/news/save-our-parkSave our park2021-05-10T14:00:00Z

New fitness program to nurture healthy minds and bodies

New fitness program to nurture healthy minds and bodies Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. Yes Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. News and Updates; Media Releases
Three Women jumping on boxes in a gym

Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program.

CBfit offers the community affordable and innovative ways to train, stay healthy and keep active, regardless of fitness levels.

There are nine classes on offer from low impact yoga and pilates to classes offering heart-racing workouts such as HIIT and cardio boxing. Qualified trainers will personally guide and adapt exercises in small groups to ensure the experience is tailored to suit each user.

“I'm excited to roll out this new program at Max Parker Leisure and Aquatics Centre for all residents to enjoy, especially those living in Revesby, ” Mayor Khal Asfour said.

“It brings me great pride to say we developed CBfit as a result of working closely with our community members and leading industry professionals to better understand what residents’ needs are so we can best meet them.

A Council survey conducted recently revealed a shortage of flexible group fitness classes for users of the facility.

“Thanks to their direct feedback, we’ve been able to identify a gap in the market and fill that gap and meet those needs of our community as a Council.”

“We’re so confident in our new fitness program that we’re giving every resident an opportunity to trial CBfit for free up until 15 May,” Mayor Asfour said.

He said launching CBfit was another opportunity to showcase how the City is working towards become a healthier and more active City.

For more details, and to book, call 9771 2148 or visit cb.city/CBfit


 6/05/2021 10:15 AM