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Female Muslim art collective explores culture and identityhttps://www.cbcity.nsw.gov.au/media/news/female-muslim-art-collective-explores-culture-and-identityFemale Muslim art collective explores culture and identity2023-09-25T14:00:00Z
Learn about the Voice Referendum at Council's information sessionshttps://www.cbcity.nsw.gov.au/media/news/learn-about-the-voice-referendum-at-councils-information-sessionsLearn about the Voice Referendum at Council's information sessions2023-09-17T14:00:00Z
Canterbury-Bankstown Mayor and Deputy Mayor Electionhttps://www.cbcity.nsw.gov.au/media/news/canterbury-bankstown-mayor-and-deputy-mayor-electionCanterbury-Bankstown Mayor and Deputy Mayor Election2023-09-11T14:00:00Z
Council hands out more than $500,000 in community supporthttps://www.cbcity.nsw.gov.au/media/news/council-hands-out-more-than-$500-000-in-community-supportCouncil hands out more than $500,000 in community support2023-09-10T14:00:00Z
Residents to get prepared for Emergency Get Ready Weekhttps://www.cbcity.nsw.gov.au/media/news/residents-to-get-prepared-for-emergency-get-ready-weekResidents to get prepared for Emergency Get Ready Week2023-09-10T14:00:00Z
Expo educates about risks associated with dementiahttps://www.cbcity.nsw.gov.au/media/news/expo-educates-about-risks-associated-with-dementiaExpo educates about risks associated with dementia2023-09-10T14:00:00Z
A community united for welcoming weekhttps://www.cbcity.nsw.gov.au/media/news/a-community-united-for-welcoming-weekA community united for welcoming week2023-09-03T14:00:00Z
Experience the vibrant culture of Ukraine with let's go serieshttps://www.cbcity.nsw.gov.au/media/news/experience-the-vibrant-culture-of-ukraine-with-lets-go-seriesExperience the vibrant culture of Ukraine with let's go series2023-09-03T14:00:00Z
Sunny savings with solar rebate programhttps://www.cbcity.nsw.gov.au/media/news/sunny-savings-with-solar-rebate-programSunny savings with solar rebate program2023-09-03T14:00:00Z
A centenary celebration: Council plants 100 trees to mark 100 years of Rotaryhttps://www.cbcity.nsw.gov.au/media/news/a-centenary-celebration-council-plants-100-trees-to-mark-100-years-of-rotaryA centenary celebration: Council plants 100 trees to mark 100 years of Rotary2023-08-28T14:00:00Z
Community leaders unite to tackle domestic violencehttps://www.cbcity.nsw.gov.au/media/news/community-leaders-unite-to-tackle-domestic-violenceCommunity leaders unite to tackle domestic violence2023-08-27T14:00:00Z
Nominations now open for 2023 Children and Youth Awardshttps://www.cbcity.nsw.gov.au/media/news/nominations-now-open-for-2023-children-and-youth-awardsNominations now open for 2023 Children and Youth Awards2023-08-27T14:00:00Z
Spring into nature at three-month festivalhttps://www.cbcity.nsw.gov.au/media/news/spring-into-nature-at-three-month-festivalSpring into nature at three-month festival2023-08-27T14:00:00Z
Streamline your DA and get expert guidancehttps://www.cbcity.nsw.gov.au/media/news/streamline-your-da-and-get-expert-guidanceStreamline your DA and get expert guidance2023-08-24T14:00:00Z
Street artists and local youth create better wallshttps://www.cbcity.nsw.gov.au/media/news/street-artists-and-local-youth-create-better-wallsStreet artists and local youth create better walls2023-08-20T14:00:00Z
Join the War on Waste: FREE workshop and screeninghttps://www.cbcity.nsw.gov.au/media/news/join-the-war-on-waste-free-workshop-and-screeningJoin the War on Waste: FREE workshop and screening2023-08-13T14:00:00Z
Mayor's sleepout raises funds for the homelesshttps://www.cbcity.nsw.gov.au/media/news/mayors-sleepout-raises-funds-for-the-homelessMayor's sleepout raises funds for the homeless2023-08-13T14:00:00Z
Twiddlemuffs: Local knitters' solution for restless handshttps://www.cbcity.nsw.gov.au/media/news/twiddlemuffs-local-knitters-solution-for-restless-handsTwiddlemuffs: Local knitters' solution for restless hands2023-08-06T14:00:00Z
14,500+ people attend this year's Bankstown Bites food festivalhttps://www.cbcity.nsw.gov.au/media/news/14-500-plus-people-attend-this-years-bankstown-bites-food-festival14,500+ people attend this year's Bankstown Bites food festival2023-07-31T14:00:00Z
Masterchef and MKR celebrity chefs to inspire foodies at biteshttps://www.cbcity.nsw.gov.au/media/news/masterchef-and-mkr-celebrity-chefs-to-inspire-foodies-at-bitesMasterchef and MKR celebrity chefs to inspire foodies at bites2023-07-23T14:00:00Z
Plate art exhibition to be launched at Bankstown Biteshttps://www.cbcity.nsw.gov.au/media/news/plate-art-exhibition-to-be-launched-at-bankstown-bitesPlate art exhibition to be launched at Bankstown Bites2023-07-18T14:00:00Z
Tackling illegal dumping Bulldogs team up with Councilhttps://www.cbcity.nsw.gov.au/media/news/tackling-illegal-dumping-bulldogs-team-up-with-councilTackling illegal dumping Bulldogs team up with Council2023-07-17T14:00:00Z
Swimmers welcome new era for beloved Canterbury poolhttps://www.cbcity.nsw.gov.au/media/news/swimmers-welcome-new-era-for-beloved-canterbury-poolSwimmers welcome new era for beloved Canterbury pool2023-07-13T14:00:00Z
Mayor's plea to help end homelessnesshttps://www.cbcity.nsw.gov.au/media/news/mayors-plea-to-help-end-homelessnessMayor's plea to help end homelessness2023-07-12T14:00:00Z
Get ready to dodge, duck, dip, dive and dodgehttps://www.cbcity.nsw.gov.au/media/news/get-ready-to-dodge-duck-dip-dive-and-dodgeGet ready to dodge, duck, dip, dive and dodge2023-07-09T14:00:00Z
Magic table brings smiles to young, old and all abilities alikehttps://www.cbcity.nsw.gov.au/media/news/magic-table-brings-smiles-to-young-old-and-all-abilities-alikeMagic table brings smiles to young, old and all abilities alike2023-07-09T14:00:00Z
Spice up your life with a Bankstown Bites food tourhttps://www.cbcity.nsw.gov.au/media/news/spice-up-your-life-with-a-bankstown-bites-food-tourSpice up your life with a Bankstown Bites food tour2023-07-05T14:00:00Z
Bankstown Arts Centre announces new Arts Directorhttps://www.cbcity.nsw.gov.au/media/news/bankstown-arts-centre-announces-new-arts-directorBankstown Arts Centre announces new Arts Director2023-06-25T14:00:00Z
Bankstown Bites boasts smorgasbord of cuisineshttps://www.cbcity.nsw.gov.au/media/news/bankstown-bites-boasts-smorgasbord-of-cuisinesBankstown Bites boasts smorgasbord of cuisines2023-06-25T14:00:00Z
Headline acts announced for NAIDOC Week celebrationshttps://www.cbcity.nsw.gov.au/media/news/headline-acts-announced-for-naidoc-week-celebrationsHeadline acts announced for NAIDOC Week celebrations2023-06-25T14:00:00Z

New fitness program to nurture healthy minds and bodies

New fitness program to nurture healthy minds and bodies Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. Yes Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program. News and Updates; Media Releases
Three Women jumping on boxes in a gym

Working out and getting fit has never been as much fun with Canterbury-Bankstown Council launching an exciting new group fitness program.

CBfit offers the community affordable and innovative ways to train, stay healthy and keep active, regardless of fitness levels.

There are nine classes on offer from low impact yoga and pilates to classes offering heart-racing workouts such as HIIT and cardio boxing. Qualified trainers will personally guide and adapt exercises in small groups to ensure the experience is tailored to suit each user.

“I'm excited to roll out this new program at Max Parker Leisure and Aquatics Centre for all residents to enjoy, especially those living in Revesby, ” Mayor Khal Asfour said.

“It brings me great pride to say we developed CBfit as a result of working closely with our community members and leading industry professionals to better understand what residents’ needs are so we can best meet them.

A Council survey conducted recently revealed a shortage of flexible group fitness classes for users of the facility.

“Thanks to their direct feedback, we’ve been able to identify a gap in the market and fill that gap and meet those needs of our community as a Council.”

“We’re so confident in our new fitness program that we’re giving every resident an opportunity to trial CBfit for free up until 15 May,” Mayor Asfour said.

He said launching CBfit was another opportunity to showcase how the City is working towards become a healthier and more active City.

For more details, and to book, call 9771 2148 or visit cb.city/CBfit


 6/05/2021 10:15 AM