CBfit: small group training made fun

Small group training is a great way to maximise your results!
It is big enough to still have fun without compromising on quality... think group personal training for just a fraction of the price! 
Come and be part of the CBfit community, exercise with like-minded people and see the transformation in your mental health, energy levels and overall wellbeing.

Where is it?
CBfit Max Parker is located in the Functional Group Fitness room at Max Parker Leisure and Aquatic Centre, to the left of reception. Visit us on Marco Avenue, Revesby or call 9707 5500.

Pricing

All access Membership (includes pool access, group fitness & aqua aerobic classes across all CBCity Centres)

CBfit Timetable Update - August 2022

Christmas CBfit Timetables 19 Dec to 8 Jan.pdf

CBfit class descriptions

​	​Aqua Power Use aqua dumbbells and noodles to increase aerobic capacity and strength. Low impact and easy on the joints.	​	ABT   A bodyweight and strength-based class focused on your Abs, Butt and Thighs. Suitable for all fitness levels.
​	​Cardio Boxing A cardio boxing workout using gloves and focus pads (supplied or bring your own).  Max 12 per class.	​	​Strength & Balance Enjoy minimal impact with light cardio to boost strength, balance and mobility. Low intensity.
	​HIIT & Core Raise your heart rate with a mix of cardio and weight exercises, finishing on the mat with some core work.	​	​Suspension Training Engage your core and tone your body using suspension straps and body weight. Max 10 per class.
​	​Functional Fit Using body weight, slam balls, kettlebells, battle ropes and suspension trainers this class will get your whole body working.	​	​Pilates Enhance your flexibility, strength, core and endurance. Bring your own mat. Suitable for all fitness levels. Low intensity.
​	HIIT High intensity interval class using functional equipment and bodyweight. Adaptable to your fitness level. Max 10 per class.	​	​