CBfit

CBfit
Our friendly team are here to help you achieve your goals and have fun while doing it. Join one (or all) of our group classes and see a transformation in mental health, energy levels and overall wellbeing. Our friendly team are here to help you achieve your goals and have fun while doing it. Join one (or all) of our group classes and see a transformation in mental health, energy levels and overall wellbeing. Leisure and Aquatic Centres
CB Fit Banner

 

CBfit: group training made fun
Our friendly team are here to help you achieve your goals and have fun while doing it. Join one (or all) of our group classes and see a transformation in mental health, energy levels and overall wellbeing.

Where is it?
CBfit is located in the newly refurbished Functional Group Fitness room at Max Parker Leisure and Aquatic Centre, to the left of reception. Visit us on Marco Avenue, Revesby, and call 9771 2148.

FREE trial!

To celebrate the launch of CBfit, we're giving FREE access for three weeks until Sunday 16 May. Come and try CBfit. We know you'll love the range of new fitness classes and will be back for more.  

Booking classes

Classes commence on Monday 26 April and bookings open 24hrs in advance. To book, click here.

Pricing

​Single entry CBfit Class:​10 Visit CBfit Passes:
​Adult: ​$17.50​$144
​Concession:​$14​$96.50

 

Fitness Only Membership (including all CBfit classes)

​Fortnightly Direct Debit
​12 Month
​Adult: ​$35
​$820
​Concession:​$30
​$660

 

Timetable

 

CBFit classes

Aqua Power (45 mins)
Use aqua dumbbells and noodles to increase aerobic capacity and strength.

Pilates (60 mins)
Enhance your flexibility, strength, core and endurance. Bring your own mat. 
Cardio Boxing (60 mins)
Get your heart racing with Cardio Boxing. Gloves and focus pads are supplied, or bring your own.
Strength & Balance (45 mins)
Enjoy minimal impact with light cardio to boost strength, balance and mobility.
Cardio & Core (60 mins)
Try body weight and aerobic exercises, then finish on the mat strengthening your core.
Suspension Training (45 mins)
Engage your core and tone your body using suspension straps and body weight.
Functional Fit (45 mins)
Perform functional exercises in circuits, drawing on movements that simulate everyday tasks.

Yoga (60 mins)
Stretch, strengthen and calm your mind and body with yoga. Bring your own mat

HIIT (45 mins)
High Intensity Interval Training is designed to get your heart rate up with short rest intervals in-between.