CBfit Max Parker

CBfit Max Parker
Our friendly team are here to help you achieve your goals and have fun while doing it. Join one (or all) of our group classes and see a transformation in mental health, energy levels and overall wellbeing. Max Parker Leisure and Aquatic Centre; Revesby; fitness; exercise; group fitness; classes; small group training; swim; aerobics; aqua aerobics; aqua; swimming lessons; learn to swim; yoga; HIIT; functional fitness; A.B.T; aerobics; training; weight loss Our friendly team are here to help you achieve your goals and have fun while doing it. Join one (or all) of our group classes and see a transformation in mental health, energy levels and overall wellbeing. Leisure and Aquatic Centres
CB Fit Banner

CBfit: small group training made fun

Small group training is a great way to maximise your results!
It is big enough to still have fun without compromising on quality... think group personal training for just a fraction of the price! 
Come and be part of the CBfit community, exercise with like-minded people and see the transformation in your mental health, energy levels and overall wellbeing.

Where is it?
CBfit Max Parker is located in the Functional Group Fitness room at Max Parker Leisure and Aquatic Centre, to the left of reception. Visit us on Marco Avenue, Revesby or call 9707 5500.

Prior to your first class
All participants will be required to complete a Pre-exercise Screening Form.
To save time, you can print this off and bring this along with you - Pre-Exercise Questionnaire
You will also be required to bring a towel along with you to all classes.

How to Book a Group Fitness Class
From Monday, 5 February bookings will be required for all group fitness classes.
Bookings will open on Sunday mornings at 10am for the upcoming week, Monday - Sunday.
Classes can be booked via our Eventbrite page here.
For all booking information please see cb.city/CBfit.

2023-24 Pricing
Our new 'All Access Membership' allows unlimited access to:

  • our pools - Birrong, Roselands and Max Parker Leisure & Aquatic Centres
  • group fitness classes - Birrong and Max Parker Leisure & Aquatic Centre
  • aqua aerobic classes - Birrong, Roselands and Max Parker Leisure & Aquatic Centres

For ONLY $35 per fortnight, direct debit!

That's $17.50 per week/ $2.5 per day... for all classes, pool use and the flexibility to chose your location!
Concession memberships are also available 🤩 See below:

Membership
​Fortnightly Direct Debit
​Adult: 
​$35.00
​Concession:
​$20.00
​Child/student (5-17 years):
​$27.50

Casual Entry
​Single entry CBfit Class:​10 Visit CBfit Passes:
​Adult: ​$19.50
​$154.00
​Concession:
​$16.00
​$103.50

Fitness Passport is also accepted (excludes Roselands Sauna).

CBfit Timetable: commencing Monday 8 January

 Max Parker Group Fitness Timetable 8 January.pdf

Classes are 45 minutes in duration except express 30 classes which are 30 minutes in duration.

MP 8 Jan.PNG

CBfit class descriptions

A.B.T. (Abs, Butt & Thigh)

A class combined with bodyweight and strength- based exercises focused on your Abs, Butt and Thighs to give you a killer burn for that lower body and core. Suitable for all fitness levels.

Aqua Power

Use aqua dumbbells and noodles to increase aerobic capacity and strength. Low impact and easy on the joints.

Cardio Boxing

A cardio boxing workout using gloves and focus pads (supplied or bring your own). 

Dance Fitness

A class that incorporates some or many forms of dance with the combination of fitness movements. It’s an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies on your ability which allows the class to be suitable for all fitness levels. This is a higher impact class.

Functional Fit

A circuit style class performing functional exercises that incorporate movements and tasks simulated in everyday life. Using bodyweight, slam balls, kettlebells, battle ropes, suspension trainers and more, this class will get your whole body working. Medium to high level intensity. Adaptable to suit most fitness levels.

HIIT

A high intensity interval class using functional equipment and bodyweight exercises designed to get the heart rate up with short rest intervals. Adaptable to suit most fitness levels.

HIIT & Core

Raise your heart rate with a mix of cardio and weight exercises, finishing on the mat with some core work.

Pilates

Enhance your flexibility, strength, core and endurance. Bring your own mat. Suitable for all fitness levels. Low intensity. 

Strength & Balance

Enjoy minimal impact with light cardio to boost strength, balance and mobility. Low intensity.