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Strength for Life Program (Exercise program for 55+)

Strength for Life Program (Exercise program for 55+) 19 February - 18 April 2020 - Have an individualised exercise program written for your needs, then attend eight supervised sessions in a group environment meeting other likeminded people. No Strength for Life Program (Exercise program for 55+) 19 February - 18 April 2020 - Have an individualised exercise program written for your needs, then attend eight supervised sessions in a group environment meeting other likeminded people. 19/02/2020 10:30 AM 18/04/2020 11:30 AM Morris Iemma Sport Centre, 150 Belmore Road North, Riverwood NSW 2210 Events; What's On
Elderly woman using dumbells
This is a community-organised event ​

19 February to 18 April 2020

Have an individualised exercise program written for your needs, then attend eight supervised sessions in a group environment meeting other likeminded people. 

Essential to book your initial consultation prior to attending the program.  It is not an option to attend the classes without.

Download the information flyer for more details.

Bookings

Bookings are essential to attend this program.

Contact

  • Contact Name: SFL Instructor - Amy Li

  • Email Address: ranran0724@gmail.com

  • Organising Group: COTA NSW

Location

Morris Iemma Sport Centre,
150 Belmore Road North, Riverwood NSW 2210