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August Wellbeing Programs

August Wellbeing Programs Throughout the Saturdays in August, Council’s Library and Knowledge Centres are hosting a number of Wellbeing programs, where you will learn different strategies to relax and heal yourselves and those around you. No August Wellbeing Programs Throughout the Saturdays in August, Council’s Library and Knowledge Centres are hosting a number of Wellbeing programs, where you will learn different strategies to relax and heal yourselves and those around you. 4/08/2018 10:00 AM 25/08/2018 3:00 PM Campsie Library and Knowledge Centre & Bankstown Library and Knowledge Centre Events; What's On
Photo of women doing Yoga

Throughout the Saturdays in August

Throughout the Saturdays in August, Council’s Library and Knowledge Centres are hosting a number of Wellbeing programs, where you will learn different strategies to relax and heal yourselves and those around you.

Event Room at Campsie Library and Knowledge Centre, from 10am-noon

  • Saturday 4 August – Healing Meditation, Qigong, and a talk on self-care

  • Saturday 11 August – Loving-Kindness Meditation, Yoga, and a talk on creating harmonious relationship

Community Room at Bankstown Library and Knowledge Centre, from 1-3pm

  • Saturday 18 August – Healing meditation, qigong, and a talk on dealing with difficult emotions

  • Saturday 25 August – Mindfulness meditation, yoga, and a talk on work and life

Booking are essential. To reserve your spot, call 9789 9423.