Chair Yoga

Chair Yoga
Sitting yoga
​Do you want to participate in Yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU! Chair Yoga ​Do you want to participate in Yoga but have challenges getting up and down from the floor? Then Chair Yoga is perfect for YOU! Events; What's On

​​​​​​​Yoga for Everyone

Would you like to participate in yoga but have challenges getting up and down from the floor?

Then Chair Yoga is perfect for YOU!

In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Presented by Claire from LV Chair Yoga Australia

Chair Yoga Classes

Hosted at multiple libraries, come and join us in-person.

​Library
​When
​Details
​Riverwood Library
​Mondays during Term 3 and 4
(starting 18 July)
1-2pm
Call 9707 5436​
Panania Library​​Wednesdays during Term 3 and 4
(starting 20 July)
1-2pm
Call 9707 9737​
​Campsie Library
​Thursdays during Term 3 and 4
(starting 21 July)
11.30am-12.30pm
Call 9789 9405​
​Earlwood Library
​Thursdays during Term 3 and 4
(starting 21 July)
12.45-1.45pm
​Call 9789 9417
​Bankstown Library
​Fridays during Term 3 and 4
(starting 22 July)
1-2pm
​Call 9707 9708

New: Chair Yoga Flow Online Class