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Calm for Kids

Calm for Kids
Child meditating
Mindfulness and relaxation activities to lessen anxiety and stress in children aged five to ten years. These sessions aim to help children build their emotional resilience, improve concentration and promote calmness. Calm for Kids Mindfulness and relaxation activities to lessen anxiety and stress in children aged five to ten years. These sessions aim to help children build their emotional resilience, improve concentration and promote calmness. Events; Library Services; What's On
Child meditating

​​This program is currently online
 

These mindfulness and relaxation activities aim to help children build their emotional resilience, improve concentration and promote calm. They help lessen anxiety and stress in children aged five to ten years.

Sessions are presented by a qualified wellness practitioner.

 

 

 

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The City of Canterbury Bankstown acknowledges the traditional custodians of the land, water and skies of Canterbury-Bankstown, the Darug (Darag, Dharug, Daruk, Dharuk) People. We recognise and respect Darug cultural heritage, beliefs and relationship with the land. We acknowledge the First Peoples’ continuing importance to our CBCity community.